Welcome
Hey! I am really glad you are here. My name is Mellisa McJunkin and I live and work from my home in a beautiful area of Montana.
If you are like me, you also have a desire to know the TRUTH when it comes to health and wellness as well as fitness programs, gadgets and what not.
I have been researching health and wellness issues, all natural supplements, and fitness products since 1993. It’s more than just a job… it is a passion I cannot quench. (Believe me I have tried…. LOL)
Because extreme health is such a passion for me, I devote a lot of time and energy trying to uncover the best of the best in the health and fitness world. I am here to share it with you.
Take some time, look around, I think you will find a lot of very useful information here. I also hope you will choose to join me in this journey to extreme health and wellness that I am on.
If you have any comments, questions or concerns, or ideas, feel free to give a shout! I would welcome the interruption! LOL
To our extreme good health!
Mellisa McJunkin
Health and Wellness Advocate
Most of the times blogs are the same but i think you can add some value. Grats !
Hi Mellissa,
I’m an ACE certified Personal Trainer with over 17 years of experience in the health and fitness industry. I’m in my fifties and I still compete in natural bodybuilding competitions.
I’ve recently written and published a book called Forever Fit and Firm. It’s based on the things that has worked for me and my clients in staying healthy and fit as we age. I would be honored if you could review my book.
Thanks,
Darvis Simms
Yes. I would be happy to. Send the details to my email address mellisa.mcjunkin (at) gmail.com
Thanks!