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Mellisa McJunkin
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Posts Tagged ‘Food’

11 Ways To Reduce Food Waste And Save Money

"CLEAN YOUR PLATE...THERE'S NO FOOD TO WA...Food Waste – Ain’t nobody got time for that!

The reality is, most families have a fair amount of food waste. In fact, statistics show the average amount of food waste is about 20 – 30%.  Another study showed Americans throw away an average of 20 pounds of food each month—costing them each between $28 and $43.  No one would intentionally shove dollar bills down the disposal or take a bag full of loot to the dump, but that’s virtually what happens when we let food go to waste.  But, you can eliminate most if not all of your food waste by following these simple tips.

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5 ways plant based foods can radically boost your weight loss

Let’s face it, losing weight is easy for some. But for others of us it seems next to impossible to achieve significant weight loss. My guest blogger, Cynthia Pasquella from Hungry Hotties has broken it down for us to understand how fun and how easy it is to add more veggies to the menu, to help explode that weight loss barrier.

 

5 ways plant based foods can radically boost your weight loss 

By Cynthia Pasquella – CCN

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