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5 so-called health foods you should avoid

Via Scoop.itHealth and Wealth News To Use


Labels such as “low fat,” “high fiber” and “natural” can fool even the most sophisticated customers into believing what they’re buying is healthful.


Via www.washingtonpost.com

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If My Body Were A Car

My Mother-in-Law sent this to me. It’s a little story/poem called “If my body were a car.” Obviously she is a bit older than I am, but I’ve already noticed some of the similarities….. LOL. Enjoy!

If my body were a car.

If my body were a car, this is the time I would be thinking about trading it in for a new model.

I’ve got bumps and dents and scratches in my finish and my paint job is gettin’ a little dull, but that’s not the worst of it.

My headlights are a bit out of focus and it’s especially hard to see things up close,

My traction is not as graceful as it once was.

I slip and slide and skid and bump into things even in the best of conditions.

My whitewalls are stained with varicose veins.

It takes me hours to reach my maximum speed.

My fuel rate burns inefficiently.

But here’s the worst of it…..

Nearly every time I sneeze, cough or sputter….. either my radiator leaks or my exhaust backfire!

 

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More Thoughts from Mellisa McJunkin – Health and Wellness Advocate

Question: What are you without an immune system?
Answer: You are dead.

As morbid as it may sound, it’s true. When your immune system is weak you will get sick. When your immune system completely fails you will die.

If I could show you a way to boost your Natural Killer Cells by up to 437%, would you be interested in hearing more? Of course you would.

Get Healthy and Wise with  Extreme Health 4Life

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PRIVACY IS DEAD: Here Are 5 Places Where You Can Be Identified With Facial Recognition Technology

Via Scoop.itHealth and Wealth News To Use

Everyone knows who you are….From the DMV to Adidas shoe stores…. hmmmmm. 


Via www.businessinsider.com

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Friday Freebie for March 16th – 10 Ways To Fight Off Cancer

Via Scoop.itHealth and Wealth News To Use

March 16th 

It’s Freebook Friday

Come take advantage of this free download titled:

10 Ways to Fight Off Cancer.

No forms to fill out or stings attached. Just free.


Via mellisamcjunkin.webs.com

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L-theanine May Boost Attention for Anxious Folks – Article – iHealthTube.com

Via Scoop.itHealth and Wealth News To Use

From IHealthTube.com : “Daily supplements of L-theanine, an amino acid found in tea, may help people with anxiety focus on their daily activities, according to a study coming out of Japan, published in the Journal of Functional Foods.”

 

(Be sure to read the entire article! )

 

However, according to the study just drinking tea will not supply enough L-Theanine, so supplementing would be the better option.

You can find L-Theanine in supplement form online or at your favorite health food store.

Via www.ihealthtube.com

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