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	<title>Extreme Health and Fitness Blog &#187; Health News</title>
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	<description>Welcome to Extreme Health Solutions</description>
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		<title>Scientists create man made bird flu virus but not without huge risks</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/12/scientists-create-man-made-bird-flu-virus-but-not-without-huge-risks/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/12/scientists-create-man-made-bird-flu-virus-but-not-without-huge-risks/#comments</comments>
		<pubDate>Wed, 21 Dec 2011 18:45:19 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[avian influenza]]></category>
		<category><![CDATA[bird flu virus]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/?p=2732</guid>
		<description><![CDATA[In an attempt to discover how specific viruses can mutate and spread to other species, such as humans, scientists from two labs have successfully created a man made version of the infamous H5N1 virus, otherwise known as avian influenza or more commonly the Bird Flu virus.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>FDA says avoid Fetal keepsake ultrasounds and heartbeat monitors</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/04/fda-says-avoid-fetal-keepsake-ultrasounds-and-heartbeat-monitors/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/04/fda-says-avoid-fetal-keepsake-ultrasounds-and-heartbeat-monitors/#comments</comments>
		<pubDate>Mon, 11 Apr 2011 14:53:08 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Radiation]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/?p=2589</guid>
		<description><![CDATA[Not that I usually agree with how the FDA makes judgments and recommendations, but this time they may be on to something helpful. They are reporting that unnecessary and non-medically prescribed Ultrasounds and Doppler fetal heartbeat monitoring may not be in the best health interest of your child. I know many people, and you do [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Radiation detected in Massachusetts rainwater as Fukushima crisis worsens</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/03/radiation-detected-in-massachusetts-rainwater-as-fukushima-crisis-worsens/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/03/radiation-detected-in-massachusetts-rainwater-as-fukushima-crisis-worsens/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 11:36:41 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[crisis]]></category>
		<category><![CDATA[Fukushima]]></category>
		<category><![CDATA[Massachusetts]]></category>
		<category><![CDATA[Radiation]]></category>
		<category><![CDATA[rainwater]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/2011/03/radiation-detected-in-massachusetts-rainwater-as-fukushima-crisis-worsens/</guid>
		<description><![CDATA[(From NaturalNews.com) The Fukushima crisis continues to worsen by the day, with nuclear experts around the world finally realizing and admitting we&#8217;ve all been lied to. &#8220;I think maybe the situation is much more serious than we were led to believe,&#8221; said Najmedin Meshkati of the University of Southern California, in a Reuters report (http://www.reuters.com/article/2011&#8230;). [...]]]></description>
		<wfw:commentRss>http://extremehealth.digi-info-broker.com/blog/2011/03/radiation-detected-in-massachusetts-rainwater-as-fukushima-crisis-worsens/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Listen up. There are risks to Dirty Electricity.</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/02/listen-up-there-are-risks-to-dirty-electricity/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/02/listen-up-there-are-risks-to-dirty-electricity/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 17:13:19 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/?p=1005</guid>
		<description><![CDATA[GET the BEST Stetzerizer Microsurge Meter]]></description>
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		<slash:comments>0</slash:comments>
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		<title>HA!  Fish Oil is Not Snake Oil! More science to prove it.</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/02/ha-fish-oil-is-not-snake-oil-more-science-to-prove-it/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/02/ha-fish-oil-is-not-snake-oil-more-science-to-prove-it/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 01:47:59 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/?p=1012</guid>
		<description><![CDATA[Fish Oil not only improves brain function and heart health, but it also improves inflammation as well. (From the Ivanhoe Newswire) &#8212; When fish oil was given intravenously to patients in intensive care, it improved gas exchange, reduced inflammatory chemicals and resulted in a shorter length of hospital stay. Philip Calder, of the University of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>40 Million in U.S. Driving Drunk or Drugged</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/02/40-million-in-u-s-driving-drunk-or-drugged/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/02/40-million-in-u-s-driving-drunk-or-drugged/#comments</comments>
		<pubDate>Sun, 13 Feb 2011 01:20:46 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Driving]]></category>
		<category><![CDATA[Drugged]]></category>
		<category><![CDATA[Drunk]]></category>
		<category><![CDATA[Million]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/2011/02/40-million-in-u-s-driving-drunk-or-drugged/</guid>
		<description><![CDATA[In spite of efforts to curb drunk driving, some 30 million Americans drive drunk each year, and another 10 million drive while under the influence of drugs.  In some states the number of drunk and drugged drivers is upwards of 20 percent.According to a recent survey, in the past year 13.2 percent of people aged [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>13 Million Packages of Rolaids Recalled</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/02/13-million-packages-of-rolaids-recalled/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/02/13-million-packages-of-rolaids-recalled/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 21:16:46 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Million]]></category>
		<category><![CDATA[Packages]]></category>
		<category><![CDATA[Recalled]]></category>
		<category><![CDATA[Rolaids]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/2011/02/13-million-packages-of-rolaids-recalled/</guid>
		<description><![CDATA[FYI, this came out back in December, but just a reminder, it&#8217;s always good to double check on recalled items in case you bought some, stuck them in your purse or pocket, &#8220;just in case&#8221;. Johnson &#38; Johnson has recalled over 13 million packages of Rolaids antacids.&#160; There were reports that metal and wood particles [...]]]></description>
		<wfw:commentRss>http://extremehealth.digi-info-broker.com/blog/2011/02/13-million-packages-of-rolaids-recalled/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omega-3 Fats Are Linked to Longevity</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/02/omega-3-fats-are-linked-to-longevity/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/02/omega-3-fats-are-linked-to-longevity/#comments</comments>
		<pubDate>Sat, 12 Feb 2011 14:11:35 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Natural Supplements]]></category>
		<category><![CDATA[Dr. Mercola]]></category>
		<category><![CDATA[Fish oil]]></category>
		<category><![CDATA[Omega-6 fatty acid]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/?p=1014</guid>
		<description><![CDATA[Omega -3 Essential Fatty Acids are just what the name implies&#8230;.. ESSENTIAL. I started taking them years ago for optimal brain function and overall health benefits. I love that more and more research is being done to reveal EVEN MORE benefits, such as with heart health. Omega-3 fats have for years been shown to help [...]]]></description>
		<wfw:commentRss>http://extremehealth.digi-info-broker.com/blog/2011/02/omega-3-fats-are-linked-to-longevity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How my Mom lowered her cholesterol WITHOUT statin drugs</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/02/how-my-mom-lowered-her-cholesterol-without-statin-drugs/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/02/how-my-mom-lowered-her-cholesterol-without-statin-drugs/#comments</comments>
		<pubDate>Mon, 07 Feb 2011 20:37:34 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/?p=227</guid>
		<description><![CDATA[Here&#8217;s a story from Kyle Drew &#8211; Former Chemotherapy Drug Rep, Nutritional Researcher and Counselor and protege to Doug Kaufmann, TV show host of Know the Cause, mycotoxin expert and best selling author. Despite my family knowing that I work for a nutritional genius, and even after they have all met and grown to love [...]]]></description>
		<wfw:commentRss>http://extremehealth.digi-info-broker.com/blog/2011/02/how-my-mom-lowered-her-cholesterol-without-statin-drugs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Tai Chi gets cautious thumbs up for positive mental health benefits!</title>
		<link>http://extremehealth.digi-info-broker.com/blog/2011/02/tai-chi-gets-cautious-thumbs-up-for-positive-mental-health-benefits/</link>
		<comments>http://extremehealth.digi-info-broker.com/blog/2011/02/tai-chi-gets-cautious-thumbs-up-for-positive-mental-health-benefits/#comments</comments>
		<pubDate>Thu, 03 Feb 2011 19:09:43 +0000</pubDate>
		<dc:creator>Mellisa</dc:creator>
				<category><![CDATA[Health News]]></category>

		<guid isPermaLink="false">http://extremehealth.digi-info-broker.com/blog/?p=1383</guid>
		<description><![CDATA[Tai Chi is a martial art that is very low impact. Doctors and Professors from Tufts Medical Center have pooled the results of over 40 studies done on the mental health effects of Tai Chi. They found that Tai Chi has been associated with reduced stress, anxiety and depression, and enhanced mood, in both healthy [...]]]></description>
		<wfw:commentRss>http://extremehealth.digi-info-broker.com/blog/2011/02/tai-chi-gets-cautious-thumbs-up-for-positive-mental-health-benefits/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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