Best Brain Health Advice From 30 Health Experts
The Brain – Arguably the most miraculous and yet most mysterious organs of them all.
I don’t know about you, but MY brain ceases to amaze me every day…. and not always in a good way, mind you.
I was thrilled when I came across this resource earlier today and couldn’t wait to share it with you as well.
It’s brought to you by Jordan Fallis from Optimal Living Dynamics. Jordan has connections, to say the least. He recently reached out to 30 of his top colleagues and asked each of them for a quick bit of advice when it comes to optimizing one’s brain health. He just posted it all online as well as links to each experts website for the in-depth study if you are so inclined.
Here’s what Jordan has to say:
If you feel like your brain isn’t working properly, don’t worry – you can get better.
The brain is a lot more adaptable and “plastic” than originally believed, and you have the power to mould it.
But where should you start?
I reached out to some of my favourite cutting-edge health practitioners and researchers and asked them one question:
“What is the one piece of advice you would offer to people who want to improve and optimize their brain health?”
They sent me lots of inspiring and informative ideas, and you can see their responses below.
I also recommend you delve deeper and look into each of them individually. Explore their websites and read their books. Many of them played a key role in my recovery, and following their advice will shoot you in the right direction towards optimal brain health.
Here are just a few of the experts you’ll hear from:
Dr. Kelly Brogan, MD, Holistic Psychiatrist
Dr. David Perlmutter, MD, Neurologist
Dr. Hyla Cass, MD, Integrative Psychiatrist
Dr. Daniel Amen, MD, Integrative Psychiatrist
Dr. Andrew Hill, PhD, Founder of the Peak Brain Institute and Lead Neuroscientist and truBrain
Sayer Ji, Author, Researcher and Founder of GreenMedInfo.com
Plus over 20 MORE!
You’re definitely going to love what these experts have to say, so take your time and soak it in. I don’t want to keep you from waiting any longer…. so head over to Jordan’s site to read more!
30 Experts Share Their Best Advice for Brain Health
Holistic Health Warrior
More Thoughts from Mellisa
Question: What are you without an immune system?
Answer: You are dead.
As morbid as it may sound, it’s true. When your immune system is weak you will get sick. When your immune system completely fails you will die.
If I could show you a way to boost your Natural Killer Cells by up to 437%, would you be interested in hearing more? Of course you would.
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