9 Amazing Health Benefits of Pumpkin Seeds

See on Scoop.itHealth and Wealth News To Use

Pumpkin seeds contain a wide variety of nutrients ranging from magnesium and manganese to copper, protein, and zinc.

Mellisa McJunkin‘s insight:

Moral of the story: Don’t you dare throw those seeds away after you carve your pumpkin!

 

So much health packed into a little seed!

See on articles.mercola.com

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