Informed Parents Choose Fewer Calorie Meals for Kids But…..

When it comes to menu choices, informed parents make for healthier kids. A new study suggests providing nutritional information on children’s menu items leads to smarter meal selections for 3- to 6-year-olds.

Interestingly, parents chose no differently for themselves when presented with calorie information, and researchers found no correlation between the parents’ typical frequency of fast food dining and the number of calories selected.

Read more from the Original Article by Ivanhoe.com

More thoughts from Mellisa McJunkin
Good health is not expensive, it is priceless. It is bad health that will cost you everything. Join me on a journey of Extreme Health and Wellness today.

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The Divided Mind: The Epidemic of Mindbody Disorders

The book that will change the way we think about health and illness, The Divided Mind is the crowning achievement of Dr. John E. Sarno’s distinguished career as a groundbreaking medical pioneer, going beyond pain to address the entire spectrum of psychosomatic (mindbody) disorders.

The interaction between the generally reasonable, rational, ethical, moral conscious mind and the repressed feelings of emotional pain, hurt, sadness, and anger characteristic of the unconscious mind appears to be the basis for mindbody disorders. The Divided Mind traces the history of psychosomatic medicine, including Freud’s crucial role, and describes the psychology responsible for the broad range of psychosomatic illness. The failure of medicine’s practitioners to recognize and appropriately treat mindbody disorders has produced public health and economic problems of major proportions in the United States.

One of the most important aspects of psychosomatic phenomena is that knowledge and awareness of the process clearly have healing powers. Thousands of people have become pain-free simply by reading Dr. Sarno’s previous books. How and why this happens is a fascinating story, and is revealed in The Divided Mind.

Take a peak now

More Thoughts from Mellisa McJunkin – Health and Wellness Advocate

Question: What are you without an immune system?
Answer: You are dead.

As morbid as it may sound, it’s true. When your immune system is weak you will get sick. When your immune system completely fails you will die.

If I could show you a way to boost your Natural Killer Cells by up to 437%, would you be interested in hearing more? Of course you would.

Get Healthy and Wise with Extreme Health 4Life

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